This One Wild and Precious Life

A Hopeful Path Forward in a Fractured World

Available: In Stock
$34.00 $39.99

Will you sleep through the revolution? Or do you want to wake up and reclaim your one wild and precious life?

We live in truly overwhelming times. The climate crisis, political polarisation, racial injustice and coronavirus have left many of us in a state of spiritual PTSD. We have retreated, morally and psychologically; we are experiencing a crisis of disconnection – from one another, from our true values, from joy, and from life as we feel we are meant to be living it.

Sarah Wilson argues that this sense of despair and disconnection is ironically what unites us – that deep down, we are all feeling that same itch for a new way of living. this one wild and precious life opens our eyes to how we got here and offers a radically hopeful path forward. Drawing on science, literature, philosophy, the wisdom of some of the world's leading experts, and her personal journey, Wilson weaves a one-of-a-kind narrative that lights the way back to the life we love. En route, she leads us through a series of ‘wildly awake’ and joyful practices for reconnecting again that include:

  • Go to your edge. Do what scares you and embrace discomfort daily. Use it to grow into your Big Life.
  • #buylesslivemore. Break the cycle of mindless consumption and get light with your life.
  • Become a soul nerd. Embrace poetry, deep reading, art, and classical music to light up your intellect.
  • Get ‘full-fat spiritual’. How to have an active practice – beyond the ‘lite’ ‘rainbows and unicorns’ – and use it to change the world.
  • Hike. Just hike. Walking in nature reconnects us with ourselves, and with our true purpose.
  • Practise wild activism. If you can get 3.5 per cent of a population to participate in sustained, non-violent protest, change happens. We create our better world.

The time has come to boldly, wildly, imagine better. We are being called upon, individually and as a society, to forge a new path and to find a new way of living. Will you join the journey?

Author Biography

Sarah Wilson is the author of the New York Times bestsellers first, we make the beast beautiful: a new story about anxiety, which Mark Manson described as ‘the best book on living with anxiety that I've ever read’, and I Quit Sugar, along with eleven cookbooks that have been published in fifty-two countries.

Previously, she was editor of Cosmopolitan Australia, host of MasterChef Australia and founder of iquitsugar.com, an 8-week program that has seen millions worldwide break their sugar addiction. In May 2018, Sarah committed to giving all proceeds from the business to charity. She now builds and enables charity projects that engage humans with one another, and campaigns on mental health, consumerism, racial injustice, and climate issues. Sarah lives in Sydney, is an obsessive hiker and spent eight years travelling the world with one bag.

Will you sleep through the revolution? Or do you want to wake up and reclaim your one wild and precious life?

We live in truly overwhelming times. The climate crisis, political polarisation, racial injustice and coronavirus have left many of us in a state of spiritual PTSD. We have retreated, morally and psychologically; we are experiencing a crisis of disconnection – from one another, from our true values, from joy, and from life as we feel we are meant to be living it.

Sarah Wilson argues that this sense of despair and disconnection is ironically what unites us – that deep down, we are all feeling that same itch for a new way of living. this one wild and precious life opens our eyes to how we got here and offers a radically hopeful path forward. Drawing on science, literature, philosophy, the wisdom of some of the world's leading experts, and her personal journey, Wilson weaves a one-of-a-kind narrative that lights the way back to the life we love. En route, she leads us through a series of ‘wildly awake’ and joyful practices for reconnecting again that include:

  • Go to your edge. Do what scares you and embrace discomfort daily. Use it to grow into your Big Life.
  • #buylesslivemore. Break the cycle of mindless consumption and get light with your life.
  • Become a soul nerd. Embrace poetry, deep reading, art, and classical music to light up your intellect.
  • Get ‘full-fat spiritual’. How to have an active practice – beyond the ‘lite’ ‘rainbows and unicorns’ – and use it to change the world.
  • Hike. Just hike. Walking in nature reconnects us with ourselves, and with our true purpose.
  • Practise wild activism. If you can get 3.5 per cent of a population to participate in sustained, non-violent protest, change happens. We create our better world.

The time has come to boldly, wildly, imagine better. We are being called upon, individually and as a society, to forge a new path and to find a new way of living. Will you join the journey?

Author Biography

Sarah Wilson is the author of the New York Times bestsellers first, we make the beast beautiful: a new story about anxiety, which Mark Manson described as ‘the best book on living with anxiety that I've ever read’, and I Quit Sugar, along with eleven cookbooks that have been published in fifty-two countries.

Previously, she was editor of Cosmopolitan Australia, host of MasterChef Australia and founder of iquitsugar.com, an 8-week program that has seen millions worldwide break their sugar addiction. In May 2018, Sarah committed to giving all proceeds from the business to charity. She now builds and enables charity projects that engage humans with one another, and campaigns on mental health, consumerism, racial injustice, and climate issues. Sarah lives in Sydney, is an obsessive hiker and spent eight years travelling the world with one bag.

Delivery Times

Due to the high level of demand we kindly ask that customers be patient with us and to expect that orders will take longer than usual to be dispatched during Level 3. 

Due to the significant increase in the number of parcels being sent around New Zealand at present and additional safety procedures in place for COVID-19, NZ Post is experiencing some delivery delays. Please allow an additional 5 working days after dispatch for delivery of your order.

We encourage you to track your delivery progress using NZ Post's Tracking tool and contact us if your delivery is overdue by more than these 5 working days after dispatch.

Heavy and Bulky Goods

Please allow an extra 1-3 days for heavy and bulky goods like chairs and desks.

New Zealand Delivery Rates

We charge a flat rate of $4.90 NZD per shipment, not including heavy and bulky goods. 

Please note we have a $50-$60 rate for shipping heavy and bulky goods like chairs and desks which will be calculated at checkout. 

Most orders are shipped using New Zealand Post and these parcels are shipped with no-signature required. For our heavy and bulky goods, these are shipped via Mainfreight with signature required.

  • Fast Shipping
    $4.90 Flat Rate
  • Customer Support
    AU/NZ Team
  • Free Returns
    14 Day Returns
  • Secure Payment
    Transaction Protection
  • Quality Products
    Handled with care